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APN Super Anabolic Amino 10000 is formulated to enhance muscle mass and strength in combination with intense training. Pharmaceutical Grade free form and peptide bond amino acids, L-Configuration in correct proportions to promote anabolic activity. Directions: 3 tablets before breakfast and 3 tablets after training or before dinner, when training heavy or very frequently, one may wish to double the daily dosage for the best results. Swallow tablets with liquid. Chewing tablets or allowing them to lay in your mouth may leave a bitter taste. Keep out of reach of children.